Led by
specialists
- Rehabilitaton
- A return to exercise
- Increasing strength
- Core stability
- Postural correction and improvement
Therapeutic pilates focuses on training the muscles that deal with support and function of the body. With the combination of detailed exercises and breathing patterns, therapeutic pilates promotes improved body awareness.
Led by health specialists, therapeutic pilates helps maintain your physical condition and can be used as a complement to sports training or as a tool for physical rehabilitation.
More info
